Lauren Hashian Johnson Opens Up About Colonoscopy: What You Need to Know About Preventive Health

In a candid and lighthearted clip shared exclusively with PEOPLE, Lauren Hashian Johnson, 50, spoke openly about her recent colonoscopy experience, bringing humor, honesty, and awareness to a procedure that many people dread. Known for her musical career and as the wife of Dwayne “The Rock” Johnson, Lauren demonstrated that even celebrities prioritize their health, showing fans that routine screenings are not only necessary but can also be approachable.

“Sticking cameras in your booty — that’s a little cumbersome, you know,” Lauren joked during the video, her husband Dwayne and their son Jaden laughing along with her. Despite the lighthearted tone, she was sincere about the initial anxiety she felt. “I had a bit of a panic at first, but it was a very easeful process… I feel extra good because I’m on the other side,” she reassured viewers.

Lauren’s experience highlights a crucial public health message: preventive screenings save lives. Colonoscopies, often dreaded due to misconceptions about discomfort or embarrassment, are vital tools in detecting early signs of colon cancer — a disease that remains one of the leading causes of cancer-related deaths worldwide.

The Importance of Colonoscopies
Colorectal cancer often develops without early symptoms, making screenings essential for early detection and treatment. According to the American Cancer Society, regular colonoscopies can prevent colon cancer by identifying precancerous polyps before they develop into malignant tumors. Early detection increases survival rates significantly, as treatments are more effective when cancer is caught in its initial stages.

Preventive screenings like colonoscopies are recommended starting at age 45 for most individuals, although those with family histories or higher risk factors may need earlier evaluation. Lauren Hashian Johnson’s openness about her procedure helps normalize these discussions, encouraging fans and the general public to take their health seriously.

Dwayne Johnson’s Colonoscopy Journey
Lauren’s lighthearted clip draws comparisons to her husband’s well-documented colonoscopy experience in 2019. Dwayne Johnson shared a 17-minute YouTube vlog detailing his own preventive screening, where doctors discovered a precancerous polyp. His transparency went viral, garnering nearly four million views, and helped demystify the procedure for viewers worldwide.

Dwayne emphasized the importance of proactive healthcare, stating, “If you wait until you feel something, it might be too late.” His example, combined with Lauren’s recent experience, underscores that preventive health is a family affair, and screenings should be normalized across all ages.

Breaking Down the Colonoscopy Procedure
For many, the fear of a colonoscopy lies in misunderstanding the procedure. Here’s what actually happens during a routine colonoscopy:

Preparation: Patients typically follow a clear-liquid diet 24–48 hours before the procedure and take laxatives to cleanse the colon. Though often considered the most unpleasant part, preparation is crucial for accurate results.

Sedation: Most colonoscopies are performed under mild sedation or anesthesia, as in Lauren’s case. This ensures patients remain relaxed and comfortable throughout. Lauren humorously described the experience as “so relaxed” under anesthesia, a sentiment shared by many who have undergone the procedure.

Examination: A flexible tube with a camera (colonoscope) is inserted into the rectum to examine the entire colon. Doctors check for polyps, inflammation, or other abnormalities. If polyps are found, they can often be removed immediately.

Recovery: After the procedure, patients rest for a short period until the sedative effects wear off. Mild bloating or cramping can occur, but most people resume normal activities within a day.

Understanding these steps helps demystify colonoscopies and reduces fear, highlighting why sharing celebrity experiences can positively influence public perception.

Colon Cancer: Facts and Figures
Colon cancer is the third most common cancer diagnosed in both men and women. While it can affect anyone, certain risk factors increase the likelihood:

Age: Most cases occur in people over 50.

Family history: Genetics play a significant role.

Lifestyle: Diets high in red and processed meats, smoking, alcohol consumption, and sedentary habits contribute.

Medical history: Chronic inflammatory bowel disease, diabetes, and obesity are additional risk factors.

Despite its prevalence, colon cancer is preventable and treatable when caught early. Routine screenings, including colonoscopies, fecal tests, and sigmoidoscopies, are effective in reducing risk and saving lives.

The Emotional Aspect of Preventive Health
Lauren Hashian Johnson’s candidness touches not just on physical health, but mental and emotional aspects as well. Many people delay screenings due to embarrassment, fear, or misinformation. Lauren’s humor, paired with her honesty, breaks down these barriers, showing that it’s normal to feel anxious and that procedures are more manageable than expected.Buy vitamins and supplements

Moreover, involving family — as Lauren did with Dwayne and Jaden — provides support and comfort. Open discussions about preventive healthcare in families can encourage younger generations to adopt healthy habits early, creating a cycle of awareness and proactive action.

How to Prepare for Your Colonoscopy
Preparation is key to a successful colonoscopy. Here are steps to ensure a smooth experience:

Consultation: Speak with your doctor about any medications, allergies, or medical conditions.

Dietary Adjustments: Clear liquids like broth, water, and certain juices are usually recommended a day or two before. Avoid red or purple liquids, which can interfere with camera visualization.

Bowel Prep: Follow your doctor’s instructions carefully for laxatives or enemas. The goal is a clean colon for accurate detection.

Plan for Recovery: Arrange transportation home due to sedation, and take it easy for the rest of the day.

Proper preparation reduces complications, ensures accuracy, and can make the procedure feel less daunting.

Colonoscopy Myths Debunked
There are several myths surrounding colonoscopies that prevent people from seeking this vital screening:

Myth 1: “It’s unbearably painful.”
Most patients are sedated, experiencing minimal discomfort.

Myth 2: “Only older adults need it.”
Increasing rates of colorectal cancer in younger adults make early screenings important, especially with risk factors.

Myth 3: “It’s embarrassing.”
Medical professionals handle colonoscopies professionally and respectfully, maintaining privacy at all times.

Myth 4: “If I feel fine, I don’t need it.”
Colon cancer can be asymptomatic in early stages, making routine screening critical.

Lauren Hashian Johnson’s experience, alongside Dwayne’s, demonstrates that colonoscopies are manageable, safe, and essential for health — and sharing these experiences publicly normalizes the conversation.Buy vitamins and supplements

Family Health and Preventive Care
Health is not an individual matter; it impacts entire families. Couples like Lauren and Dwayne showcase how family involvement encourages preventive care. Encouraging children and younger family members to adopt healthy lifestyles, maintain regular screenings, and understand risk factors can prevent future health crises.

Open communication, family discussions, and shared health goals foster a culture of proactive healthcare. Celebrities using their platform to promote awareness amplify these messages exponentially.

Beyond Colonoscopy: Lifestyle Choices That Reduce Risk
Screenings are essential, but lifestyle factors play a significant role in prevention. Recommendations include:

Balanced Diet: High in fruits, vegetables, fiber, and low in processed meats.

Regular Exercise: Physical activity reduces risk and promotes overall health.

Avoid Smoking and Excessive Alcohol: Both are linked to higher colorectal cancer risk.

Weight Management: Maintaining a healthy weight lowers risk factors.

Regular Checkups: Routine doctor visits enable early detection of potential issues.

Combining screenings with healthy lifestyle choices offers the best defense against colorectal cancer and other chronic conditions.

The Power of Celebrity Advocacy
Lauren and Dwayne Johnson are part of a growing trend of celebrities using their platforms to promote preventive healthcare. Visibility matters. When fans see trusted figures undergo routine procedures and speak openly about health, it reduces stigma and encourages action.Buy vitamins and supplements

Studies have shown that celebrity health advocacy can lead to increased awareness, higher screening rates, and improved public understanding. By sharing their personal experiences, Lauren and Dwayne contribute to life-saving behavior changes among millions of viewers.

Humor and Humanity in Health Narratives
One of the most important lessons from Lauren Hashian Johnson’s clip is the role of humor and relatability in health communication. By joking about her initial panic and the awkwardness of the procedure, she makes preventive care approachable. Humor breaks down fear and encourages audiences to view medical procedures as manageable rather than intimidating.

Her message is clear: health doesn’t have to be scary — it can be empowering, even lighthearted.

Encouraging Open Discussions About Health
Conversations about colonoscopies and preventive screenings are often avoided due to embarrassment. Lauren’s public discussion challenges this cultural norm. Encouraging open dialogue within families, friend groups, and communities helps normalize routine healthcare, reduces stigma, and can save lives.

Moreover, engaging children and younger adults in these discussions promotes early awareness. Teaching the importance of routine screenings, balanced nutrition, and exercise cultivates lifelong habits that reduce cancer risk.

Key Takeaways from Lauren Hashian Johnson’s Experience
Preventive screenings matter: Colonoscopies detect and prevent colorectal cancer early.

Anxiety is normal: Feeling nervous before a procedure is common, and sedation ensures comfort.

Humor helps: Laughing at the awkwardness can reduce stress and make the process approachable.

Family support is invaluable: Sharing experiences with loved ones encourages proactive healthcare.

Celebrity stories inspire action: Public advocacy by trusted figures increases awareness and engagement.